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WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Which is a characteristic of SEL skills?

A) They can only be applied at work
B) They take a short time to develop
C) They can be developed throughout adulthood
D) They cannot be measured

2. When an individual gives a presentation in front of a group, the individual's voice trembles and body shakes.
Which type of stress response is the individual demonstrating?

A) Behavioral
B) Cognitive
C) Emotional
D) Physiological

3. Which scenario is an example of self-awareness?

A) Thinking an evaluator's feedback is an opportunity to improve instead of personal criticism
B) Being mindful of one's word choice when communicating with a group
C) Creating a system for organizing notes to make studying for assessments effective
D) Joining a study group to help fellow students by discussing one's work experiences

4. Scheduling a team dinner far after sunset to accommodate several team members who are fasting during daylight hours is an example of which SEL competency?

A) Self-management
B) Communication and leadership
C) Social awareness
D) Self-awareness

5. A teenager has collapsed at a friend's house and is not responding. What is the first life-saving step to take?

A) Call 911.
B) Make the teenager comfortable.
C) Start chest compressions.
D) Find the teenager's parent.

Solutions: